Chiropractor in Singapore

When we think of “fats and oils”, we often associate them with problems such as weight gain and bad heart health. Other misconceptions include conflating the two: ”fats and oils difference” is a popular Google search. However, fats and oils are actually incredibly important in maintaining bodily health and moderating aging! And just like any other nutrient, they should be consumed in a healthy and balanced way. To understand this, let’s look at how fats and oils function and what they are. For more info, please visit: Chiropractor in Singapore

At first glance, chiropractic and nutrition seem completely unrelated: what do chiropractic adjustment and healthy eating have to do with each other anyway? Physical stress, biochemical stress and emotional stress affect our health and well-being. Chiropractic adjustments improve and restore spinal health, enabling the body to cope with these stresses more effectively. However, minimising biochemical stress through healthy eating is equally important and highly complementary! Good, proper nutrition strengthens muscle and bone, encourages muscle healing and boosts immunity. All these characteristics of good nutrition accelerate the processes of recovery, relief and the restoration of function provided by chiropractic care. For more info, please visit: Chiropractor in Punggol  

Have you ever felt like you couldn’t straighten your fingers without feeling clicking and popping? Did you ever feel as if your fingers were going to be bent permanently? Have you tried pulling your finger only to feel like it was about to break? Trigger finger is troublesome and highly inconvenient; it occurs when one of your fingers (usually your ring finger) is locked in an awkward bent position. It’s also known as stenosing tenosynovitis, and is a common issue in many patients. For more info, please visit: Chiropractor in Sengkang