You Are What You Eat: Chiropractic and Vitamins Part 2 (Fats & Oils)

When we think of “fats and oils”, we often associate them with problems such as weight gain and bad heart health. Other misconceptions include conflating the two: ”fats and oils difference” is a popular Google search.

However, fats and oils are actually incredibly important in maintaining bodily health and moderating aging! And just like any other nutrient, they should be consumed in a healthy and balanced way.

To understand this, let’s look at how fats and oils function and what they are. For more info, please visit: Chiropractor in Singapore

Comments

Post a Comment

Popular posts from this blog

Chiropractic Therapy At A Chiropractor Near Me!

When you pop by a chiropractic clinic, you may notice a wide range of therapy options: electrotherapy (what is that?), ultrasound, all sorts of adjustments… and you may also be wondering what each option is meant to treat! Besides the typical adjustments, most chiropractors offer the following three options: shockwave therapy, electrotherapy and ultrasound therapy. These treatments can be used to treat a wide range of ailments and offer patients great relief. For more info, please visit: Chiropractor in Sengkang
Read more

What Are The 5 Types of Arthritis?

Here’s a fact: there are actually over a hundred types of arthritis! However, forms of arthritis like osteoarthritis and rheumatoid arthritis are more common in patients than other types. In this article, we’ll take a look at the five most common types of arthritis, their causes and ways to treat them. For more info, please visit: Chiropractor in Singapore
Read more